If you are wondering what is the best magnesium supplement for kids, then you are at the right place. Here we will review the best magnesium supplement for kids.
Magnesium is an important mineral that has a lot of great health benefits. However, magnesium supplements aren’t just for adults. Children with behavioral disorders might benefit from taking this mineral because it makes them feel calm and relax their muscles.
There are many products on the market, each with features and specs. Finding the best magnesium supplement for kids can be challenging. This guide will help you decide which magnesium citrates for kids are best for you.
We all want to buy something that looks good, is strong, and will last, but there are so many products on the market that it can take time to choose one. This article will make it easier for you to find the best magnesium supplement for kids.
Let’s talk about the best magnesium supplements for kids!
Table of Contents
Best Magnesium Supplement for Kids – 5 Top Picks
Here is the list of best magnesium supplements for kids in 2023:
- Kids Magnesium Gummies Sugar-Free – Amazing Taste Best Magnesium Supplement for Kids
- Lifeable Magnesium Citrate for Kids – Affordable Best Magnesium supplement for Kids
- Chapter One Magnesium Gummies
- Well Yeah Magnesium Citrate Gummies for Kids – Natural Color Best Magnesium Supplement for Kids
- NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement
1. Kids Magnesium Gummies Sugar-Free – Amazing Taste Best Magnesium Supplement for Kids
Do you find it hard to fall asleep often? Do you worry or feel stressed? If so, you may not have enough magnesium in your body. Magnesium is a mineral that helps the body do many different things, like sleep, relaxation, and stress levels.
But what makes Kids Magnesium Gummies stand out is that they taste great and don’t have any sugar. These gummies are sweetened with natural stevia and erythritol, so you can feel good about giving them to your kids. And with their fun shapes and bright colors, even the pickiest eaters will love them.
Magnesium gummies are a great choice to improve your sleep and naturally calm your nerves. These gummies are made with magnesium citrate, a form of magnesium that is easy to absorb. They are also non-GMO, gluten-free, and sugar-free.

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Specifications:
Brand | DR. MORITZ |
Item Form | Gummy |
Flavor | Raspberry |
Package Dimensions | 6.85 x 6.77 x 2.48 inches; |
Weight | 13.44 Ounces |
Primary Supplement Type | Magnesium |
Pros:
- Sugar-free
- Easy to absorb
- Allergen-Free
- Quiet and calm
- Natural and vegetarian
- Great taste
Cons:
- None
Why should you buy this best magnesium supplement for kids?
Kids Magnesium Gummies Sugar-Free is a fun and delicious way to supplement your child’s diet with the essential mineral magnesium. Made with a gentle magnesium citrate form, these gummies are easy to absorb and digest and free from common allergens.
2. Lifeable Magnesium Citrate for Kids – Affordable Best Magnesium Supplement for Kids
Here is another best magnesium supplement for kids. Lifeable Magnesium Citrate for Kids is a gummy supplement with a natural flavor that tastes great and gives kids a tasty and easy way to get the magnesium they need. Each bottle has 90 gummies, which is enough of this important mineral for three months.
Made with high-quality magnesium citrate, a form of magnesium that is easily absorbed, these gummies help kids keep their bones, muscles, and nervous systems healthy. The mild formula is easy on young stomachs and helps ensure your child’s body can use the magnesium well.
Even picky eaters will love the natural flavor of these gummies, which makes it easy to get kids excited about taking their daily supplements. And because they are gluten-free, vegetarian, and free of genetically modified organisms (GMOs), they are an excellent choice for parents who want to give their kids a healthy and safe supplement.
Each gummy is made with care and good ingredients to ensure your child gets the most out of each serving. They are easy to chew and swallow, and the way they are packaged makes them great for when you are on the go.

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Specifications:
Brand | Viable |
Item Form | Gummy |
Flavor | Raspberry |
Package Dimensions | 5.28 x 2.72 x 2.68 inches; |
Weight | 11.68 Ounces |
Primary Supplement Type | Magnesium |
Pros:
- Great Taste and Natural Flavor
- Highly Absorbable
- Safe and Healthy
- Gluten-Free Vegetarian GMO-Free Chewable
- Affordable
Cons:
- None
Why should you buy this best magnesium supplement for kids?
Lifeable Magnesium Citrate for Kids is a high-quality gummy supplement that provides children with a great-tasting, easy-to-absorb source of essential magnesium. Made with high-quality ingredients and a gentle formulation that’s easy on little stomachs, these gummies support healthy bones, muscles, and nervous system function. They are gluten-free, vegetarian, and GMO-free.
3. Chapter One Magnesium Gummies – Great Taste Best Magnesium Supplements for Kids
Magnesium Citrate, Part 1 Gummies are a great way to get your daily dose of magnesium because they taste so good. This important mineral is needed for good health and is involved in more than 300 biochemical reactions in the body. Magnesium citrate is the most bioavailable form of magnesium, which means the body can use it easily.
People often take magnesium supplements to help their muscles and nerves work better and to feel calmer. Chapter One Magnesium Citrate Gummies are great for people who want to take magnesium but don’t like the taste of regular magnesium supplements.
Peanuts, tree nuts, dairy, gluten, soy, and eggs are also not in these gummies. That is why this is called the best magnesium supplement for kids.

Photo Credit: Canva.com
Specifications:
Brand | Zahler |
Item Form | Gummy |
Flavor | Raspberry |
Package Dimensions | 2.7 x 2.7 x 4.7 inches |
Weight | 8.22 Ounces |
Primary Supplement Type | Magnesium |
Pros:
- Gluten-Free and Non-GMO
- High-Quality Ingredients
- Supports muscle and nerve function
- Great Taste
- Suitable for adults and children
Cons:
- None
Why should you buy this best magnesium supplement for kids?
Chapter One Magnesium Gummies are a high-quality dietary supplement that provides a delicious raspberry-flavored source of essential magnesium. Made with high-quality magnesium citrate and free of gluten and GMOs, these gummies are easy to take and support overall health and well-being, including healthy bones, muscles, and nervous system function.
4. WellYeah Magnesium Citrate Gummies for Kids – Natural Color Best Magnesium Supplement for Kids
WellYeah Magnesium Citrate Gummies for Kids is a tasty and effective way to help your child’s health and well-being. Made with high-quality magnesium citrate, these gummies offer a form of magnesium that is easily absorbed and helps keep bones, muscles, and the nervous system healthy. They also help keep you calm and in a good mood.
The natural fruit flavors in these gummies are sure to please even the pickiest eaters. They don’t contain GMOs or gluten, so they’re a healthy and safe choice for your child’s supplement needs. Each bottle has 60 gummies, which is enough for two months. This makes it easy to add to your child’s daily routine.
WellYeah Magnesium Citrate Gummies for Kids not only help the body work well, but they can also help reduce stress and promote calmness. This makes them a great choice for children who may have trouble with anxiety or other stress-related issues. We can say that this is the best magnesium supplement for kids.

Photo Credit: Canva.com
Specifications:
Brand | Well yeah |
Item Form | Gummy |
Flavor | Mixed Fruit |
Package Dimensions | 4.8 x 2.52 x 2.44 inches; |
Weight | 6 Ounces |
Primary Supplement Type | Magnesium |
Pros:
- Sleep like a baby
- No icky syrups or pills
- Natural color & flavor
- Suitable for children
- Non-GMO and Gluten-Free
Cons:
- None
Why should you buy this best magnesium supplement for kids?
WellYeah Magnesium Citrate Gummies for Kids is a delicious and effective way to supplement your child’s diet with essential magnesium. These gummies offer natural calm and mood support and are made with high-quality, non-GMO and gluten-free ingredients. With their great taste and easy-to-take format, these gummies are a convenient and effective way to support your child’s health and well-being.
5. NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement
The NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement is a tasty and effective way to give your child more of the magnesium he or she needs. This supplement is made especially for kids. It contains a form of magnesium that is easily absorbed and helps keep bones, muscles, and nerves healthy.
These gummies have a natural cherry flavor and are made with high-quality magnesium citrate. They don’t have any added sugar, artificial colors, or preservatives. With their cute animal shapes, these gummies will surely be a hit with kids. However, they are also a fun and easy way for kids to get some nutrients.
NaturesPlus is a trusted name in natural supplements, and for more than 40 years, it has been making high-quality products. Because they care about quality and purity, you can trust that this supplement is safe and effective for your child’s needs.
Overall, NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement is an easy, tasty, and effective way to help your child’s health and well-being. It’s a supplement that both parents and kids will love, thanks to its high-quality ingredients and fun animal shapes.

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Specifications:
Brand | Nature’s Plus |
Item Form | Tablet |
Flavor | Cherry |
Package Dimensions | 2.36 x 2.36 x 4.33 inches |
Weight | 6.7 Ounces |
Primary Supplement Type | Magnesium |
Pros:
- Sugar-free
- Non-GMO
- Gluten-free
- Vegan
- Fun Animal Shapes
- Budget-friendly
Cons:
- None
Why should you buy this best magnesium supplement for kids?
NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement is a high-quality, delicious, and effective way to supplement your child’s diet with essential magnesium. With its highly absorbable form of magnesium citrate, natural cherry flavor, fun animal shapes, and free from added sugar, artificial colors, and preservatives, it’s a supplement that both parents and kids will love.
How to choose the best magnesium supplement for kids?
There are a few things to consider when choosing the best magnesium supplement for kids to ensure you get the best one for their needs. Here we will discuss some of the most important things to look for in a magnesium supplement for kids.
- Dosage
- Quality and Purity
- Taste and Format
- Brand Reputation
- Specific Needs
- Price
Dosage:
How much magnesium supplements a child needs will depend on how old they are, how much they weigh, and their health needs. To ensure your child is getting the right amount of magnesium, it is important to follow the dosage instructions given by the manufacturer.
It’s also important to know that too much magnesium can cause problems like diarrhea, nausea, and stomach cramps. So, it’s important to keep an eye on how much magnesium your child is getting and talk to a doctor if you have any concerns.
Quality and Purity:
When picking the best magnesium supplement for kids, it’s important to look for high-quality and pure products. Look for supplements tested and certified by a third party to ensure they are pure, effective, and of good quality.
Avoid giving your child products with extra fillers, binders, or artificial ingredients, which can be bad for their health. To avoid bad reactions, choosing a product that doesn’t have common allergens like gluten, dairy, and soy is also important.
Taste and Format:
Different magnesium supplements for kids include gummies, chewable tablets, liquids, and powders. Which format you choose will depend on what your child likes and how easy it is to give.
Some kids might like the taste of gummies or tablets they can chew, while others might find it easier to take liquids or powders. To make sure your child takes the supplement regularly, it’s also important to choose one that tastes good.
Brand Reputation:
When picking a magnesium supplement for a child, it’s important to choose a product from a well-known brand with a history of making safe, high-quality supplements. Look for open brands about how they make their products, and they give you a lot of information about them.
Reading customer reviews and comments can also help you determine how well a product works and if it’s safe to use. But it’s important to remember that each child is different and that what works for one child might not work for another.
Specific Needs:
Magnesium supplements can be good for your health in many ways, and different kinds of magnesium may be better for different health needs. For example, magnesium citrate may help with digestive problems, and magnesium glycinate may help with stress and sleep.
It’s important to choose a magnesium supplement for your child that fits his or her health needs. It’s important to talk to a doctor if your child has a health problem or is taking medicine.
Price:
The item’s price should not be too high or too low. The product’s price should fit into your budget, so you don’t have to worry about money while using it.
Frequently Asked Questions About the Best Magnesium Supplement for Kids
Here are some questions about the best magnesium supplement for kids:
Q1: Why is magnesium essential for children’s health?
A: Magnesium is an essential mineral that plays a crucial role in children’s health. It is important for bone development, muscle and nerve function, and energy production. Magnesium also helps regulate heart rhythm, maintain a healthy immune system, and supports overall well-being.
Q2: What are the symptoms of magnesium deficiency in children?
A: Symptoms of magnesium deficiency in children may include muscle weakness, fatigue, loss of appetite, vomiting, irritability, difficulty sleeping, and decreased attention span.
Q3: What is the recommended daily allowance of magnesium for children?
A: The recommended daily allowance of magnesium for children varies by age. Children aged 1 to 3 years old require 80 mg daily, while children aged 4 to 8 require 130 mg daily. Children aged 9 to 13 years old require 240 mg per day.
Q4: Are magnesium supplements safe for children?
A: Magnesium supplements are generally safe for children when recommended. However, it is important to consult a healthcare professional before giving your child any new supplement. Excessive magnesium intake can lead to diarrhea, nausea, and abdominal cramping.
Final Words:
In this article, we have reviewed the best magnesium supplement for kids. If you have any questions, contact us without any hesitation. Thank you for reading the post!
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